10 Ways to Use Lavender

  • Inhale directly from cupped hands
  • Diffuse at night to calm a restless baby
  • Make a room spray – add 15 drops to an 8 oz spray bottle with water
  • Add 2-3 drops into a warm bath with Epson salts
  • Add to dryer balls
  • Add a few drops to tea or water to reduce anxious feelings and promote peaceful sleep
  • Apply to bottoms of feet at bedtime to help unwind
  • Put a few drops on your pillow at night
  • Add a few drops to diffuser jewelry
  • Apply to skin to soothe irritations